Tag: love
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Coming Back to Calm: Regulating My Nervous System & Relearning What Safety Really Feels Like
As 2026 began, I set an intention to carry the peace I had felt over the festive break into the new year. There had been something so gentle about that time. Slower mornings and softer evenings. Days that didn’t feel like they were chasing anything. For a little while, life felt spacious. Unrushed. Quiet in…
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Making Peace with Life’s Questions
Perhaps it is because I am now in my “late 30s” (or approaching 40…), but I seem to be being asked a lot about my life choices of late. It’s a question that often comes with the best of intentions, yet one that can still feel heavy — as though life is a checklist we’re…
